Support that meets you where you are.

Grief is complex. It can feel overwhelming, all-consuming, and at times, impossible to make sense of.

You might feel stuck. You might feel lost. Or you might simply not recognise yourself anymore.

Two ways to get started.

Not sure if coaching is right for you? Start with a free call. Or if you’re ready, book straight into a session.

1-1 Coaching Session

£65 | per session

Online or in person. Sessions are up to 60 minutes and shaped entirely around you. I recommend starting with four sessions, weekly or fortnightly.

  • Online or in person
  • Up to 60 minutes
  • Flexible — book as many or as few as you need

Get In Touch

Free | No obligation

Not ready to book? That’s completely fine. Whether you have a question about how coaching works, want to know if it’s right for you, or just need a bit more information first – just ask.

  • No obligation
  • Reply within two working days
  • Ask anything

This is not about “fixing” grief.

It’s about giving you the space and support to understand what you’re going through, without pressure or expectation.

  • A safe, supportive space, online or in person
  • Honest, real conversations, and no toxic positivity
  • A gentle, goal-focused approach
  • Support to understand how grief is affecting your life
  • Practical ways to manage triggers and difficult moments
  • Tools and self-care strategies to return to when you need them

Every session is shaped around you.

Sessions

Up to 60 minutes, shaped entirely around you. No set path, no pressure to share more than you’re ready for, and no expectation of how your grief “should” look.

Getting Started

I often recommend starting with four sessions — weekly or fortnightly — to build trust and begin to see meaningful progress. You can book as many or as few as you need.

My role isn’t to help you ‘get over’ your grief. It’s to empower you with the understanding, practical tools and confidence to carry it in a way that feels right for you.

You don’t have to do this alone.

Ready to take the first step? Book a session or get in touch for a no-obligation chat.