1-1 Coaching
Support that meets you where you are.
Grief is complex. It can feel overwhelming, all-consuming, and at times, impossible to make sense of.
You might feel stuck. You might feel lost. Or you might simply not recognise yourself anymore.
Two ways to get started.
Not sure if coaching is right for you? Start with a free call. Or if you’re ready, book straight into a session.
Free 20-Minute Consultation
Free | No obligation
A relaxed, no-pressure call to find out more about coaching, ask any questions, and see if we’re a good fit. There’s no commitment required.
- Online via video call
- 20 minutes
- No preparation needed
1-1 Coaching Session
£65 | per session
Online or in person. Sessions are up to 60 minutes and shaped entirely around you. I recommend starting with four sessions — weekly or fortnightly — but you choose how many you need.
- Online or in person
- Up to 60 minutes
- Flexible — book as many or as few as you need
My Approach
This is not about “fixing” grief.
It’s about giving you the space and support to understand what you’re going through, without pressure or expectation.
What to Expect
Every session is shaped around you.
Sessions
Up to 60 minutes, shaped entirely around you. No set path, no pressure to share more than you’re ready for, and no expectation of how your grief “should” look.
Getting Started
I often recommend starting with four sessions — weekly or fortnightly — to build trust and begin to see meaningful progress. You can book as many or as few as you need.
I won’t help you get over your loved one. And I wouldn’t want to.
Grief doesn’t work like that. What I will do is support you in learning how to carry your grief, while finding ways to live with more moments of calm, connection, and even joy.
You don’t have to do this alone.
Ready to take the first step? Book a session or get in touch for a no-obligation chat.